Spaghetti, in general, is very popular among football players. This is the perfect food for athletes for many reasons that come from the same concept: it is healthy and offers many benefits, like reducing anxiety levels. They are good to use before an afternoon workout or even a game, as they will help calm tense emotions.

In addition, it is also an extremely versatile food, so athletes can combine it with many other healthy foods such as vegetables, salads, meat or fish. Another benefit of pasta for athletes is that it is easy to digest because it does not make you feel heavy and bloated.

Not to mention, it’s also a great source of Glucose, which is the body’s main source of energy, so if a professional player doesn’t eat enough, their body won’t have the energy it needs to complete their session. practice or competitions. After exercise, replenishing glucose stores is important to help muscles recover.

Which restaurant does Mbappe often eat at?

Kylian Mbappe France© Provided by GOAL

Born and raised in Bondy, a suburb of Paris, Mbappe has lived most of his life in the city except for a two-year period playing for Monaco.

Only the best dishes are enough for Mbappe, who aims to become the best football player in the world. Paris has nine three-Michelin-starred restaurants, including luxury restaurant Alain Ducasse in the Plaza Athenee hotel, L’Espadon at The Ritz and healthy eaters’ choice, Arpege. Set menus in those places can cost around £500 per person.

Although he has his pick of the best restaurants around, his favorite is the Italian restaurant CANTINA CHIC on the Champs-Elysées, just a hundred meters from the Palace of the Calendar. history. Not only Mbappe, it is the favorite place of most PSG team stars.

“It’s like being part of PSG,” said restaurant owner Mehdi Abdelhedi, who has close relationships with special customers like Mbappe.

“This place is identified through me. If it was a 60-70 year old owner, it wouldn’t be the same. We can go to concerts, go shopping together. They come to eat but also to chat.” story. We have the same areas of interest,” the 36-year-old restaurateur explains.

“They never looked at the menu or opened the menu. Every time, I asked them if they wanted fish or meat: ‘Tell me what you don’t like and then leave it to me.'” Abdelhedi said.

Mbappe has a close friendship with teammate Achraf Hakimi, and the pair have been spotted enjoying meals together at popular restaurants in Madrid and Morocco.

A self-proclaimed NBA fan, the 25-year-old regularly stops by the Asian fusion restaurant Sei Less in New York whenever he secretly comes to the US to watch basketball matches live. This trendy restaurant, located at 156 38th St, has become a destination for top athletes, actors and hip-hop artists, and its special dish is chicken satay topped with peanut sauce.

What does Mbappe eat during his ‘free’ meals?

Even excellent football players like Ronaldo and Messi have their own favorite snacks, Mbappe is no exception. Even on his free-for-all days, Mbappe still shows the discipline that has helped him maintain his physique and achieve his fastest running speed in matches on a regular basis. The French eat a clean diet almost all the time, rice, fish, chicken, etc

Although pasta may be considered by some to be a low-nutrition, high-calorie processed food that falls into the category of “junk food,” it’s important to recognize its versatility and advantages. When prepared thoughtfully, pasta becomes a healthy and balanced nutritional choice, providing essential energy, fiber and nutrients.